Get Flat Abs Fast With Turbulence Training 2
I’m a Man
…and I want to look like a man, feel like a real man to my opposite sex and live like a man forever!
I got my first inspiration for “look like a man , feel like a man and do like a man” from Craigs’s Original TurbulenceTraining course after reading his articles on several magazines like Men’s Health, Men’s Fitness etc… that’s almost 6 or 7 years ago (I was college dropout then)
TT Program is one of the longest standing, most reputable fat loss programs available online today… I settled on TT program after long research. Before getting TT myself, I was doing all those nonsense workouts (like 10 minutes warmup+ 20 minutes of treadmill + 20 minute elliptical + 20 minutes dumbbell curls+15 minute ab crunches) — 6 days a week! I used to spend almost 90-120 minutes in gym… I really feel ashamed for wasting so many “man hours!”
TurbulenceTraining= No boring cardio + No calorie counting
In fact, Craig’s articles are always pretty hard on traditional aerobic cardio workouts. So if you’re looking for new ways to spend 30 or 60-minutes doing cardio like Beachbody workouts, then Turbulence Training is not for you. But if you only have 45 minutes to workout, a couple of times per week, and you have access to only a bench, dumbells, and an exercise ball, then you’ll love what TurbulenceTraining has for you here.
Note: In version 2, workout session has been reduced to 30 minutes instead of 45!
What is the Turbulence Training?
Now one of the biggest questions about the Turbulence Training is simply, “What is Turbulence Training?” Well according to Craig, its the combination of resistance training and interval training used to boost your metabolism so that your body burns calories and fat between workouts. He says, “Cardio doesn’t boost your metabolism after exercise. Only strength training and interval training do that – while you work, sleep, and eat – your body will be shedding fat.” – these are the key principles of Turbulence Training.
Craig’s TT program also contains a contract — basically, your pledge to being committed to the this program. It also includes an ebook on Nutrition Guidelines from expert, Dr. Chris Mohr, Ph.D., and an extensive Q&A section, a 21-Healthy Habit Building Plan, plus the complete TT workouts for beginner, intermediate and advanced level individuals. Not only is the program packed with workouts to keep even gym fanatics busy for a long time, but it has workouts that allow beginners to naturally progress without over-doing themselves.
How Does Turbulence Training Work?
Fortunately, Craig’s unique system of bodyweight exercises, dumbell exercises, and interval training can all be done at home, with minimal equipment (if you are really strong, it might help to have a chinup bar). So again, if you are one of those people who loves machines, or cardio equipment, or marathon workouts, then this is not for you. This workout is perfect for busy men and women. But its not the type of routine that is going to turn anyone into a pro bodybuilder.
If you want maximum muscle and want to bulk up, try another one of Craig’s programs. But the Turbulence Training system is best for burning fat without sacrificing muscle – so you end up lean, defined, chiseled and toned. Truth about abs
With these workouts, you’ll lose fat, gain muscle, get stronger, and still get out of the gym in under an hour while training as little as 3 days per week. You’ll conquer the’No time’ problem we all face in our fast paced lives today, giving you more time to enjoy the body you’ve worked so hard to achieve.
You’ll no longer have to spend countless hours in the gym using ineffective training methods and remaining disappointed by the results. Turbulence Training works, and it works fast.
Why Choose Turbulence Training?
Because it is actually fun to exercise! So many workouts are boring (i.e. long cardio) or repetitive (i.e. doing the same bodybuilding workout over and over again). But TT uses a lot of unique (but not fluffy) exercises, including some cool, killer bodyweight moves that will make you more athletic and increase your functional and core strength – again, all with minimal equipment needs. He’s used all of these workouts (inside TT) with hundreds of clients – so they are safe and effective.
Quick and Powerful
You know what? I refuse to spend 30-45 minutes wasting my time running on the treadmill anymore without getting any results. I’ve said “NO” to boring cardio for good. If this were a fight, it would be over fast. Intervals such as Turbulence Training – are just too quick, and cardio is just too old and slow. Cardio peaked in the ’80s, poorly, and now interval training is the champ – thus the popularity of TurbulenceTraining.
Bottom line, I think we’re seeing more and more that interval training like TT is a better approach for fat loss, especially if you are limited by time – and that’s what Turbulence-Training is all about. That’s why I recommend it… it’s fresh, fun, and VERY effective!
You can watch the video below for a sample of TT2 workout. The Youtube video quality isn’t great, but you get the idea.
The cons or the negatives:
- This is not for week hearted. You can feel heart bursting and mind blasting experience . I won’t be surprised if you feel sick for a week or so.
- TT itself is not a “get six pack” type product. Greg has different product for that
- If you have any serious health issues or chronic injury you certainly need to get advice from your doctor.
Turbulence Training Special & Bonuses?
When you purchase the program, you get a free 3-month membership to the TT Fat Loss Forum where you can get professional advice directly from the author, Craig Ballantyne, as well as social support from other men and women all over the world – just like you. This TT members forum is priceless – and you get it free with the Turbulence program. Plus you get a bonus 4-Week Bodyweight Only Workout that will eliminate any excuse for missing a workout – VALUE $20 – and an advanced bonus fat loss workout that combines weights & bodyweight exercises in a Turbulence Training “fusion” fat loss program – Value $30 …all included when you buy the TT program.
Hey, hey hey gentleman…
….listen to me
Get lean, eat healthy and keep good hygiene (smell good!) and feel great to enjoy your life … and catch plenty of chick if you are of my taste 😛